WANT TO BUILD ENVY WORTHY ROUND JUICY GLUTES AND SCULPT A LEAN SEXY BODY?
You are in the right place! Train with Victoria will show you exactly what it takes to crush your fitness goals.
#TWV will dispel glute & strength training myths and fix typical mistakes that hinder results like: Not following a structured program, performing too many exercises, not applying the principles of progressive overload, improper technique, changing up exercises too frequently, poor exercise selection.
Why I Created This Ongoing Monthly Training Program
I’m sick and tired of watching fake trainers take people’s money, sell them garbage supplements and mislead them about training. The truth is: There are no shortcuts, RESULTS take time.
BUT! You will get results faster if you train with someone who knows what they are doing. The Train with Victoria monthly program is how I personally train and how I train my clients. (No worries if you’re new to lifting, I got you)
ONGOING TRAINING equals consistency and consistency EQUALS RESULTS
If you want to learn how to lift like a boss, build your glutes and sculpt a lean curvy body without all the B.S. This program is for YOU!
What You’ll Learn With Your Train With Victoria Membership
How to use the Triple V1 Method to get your stomach flat and your booty phat without standard back squats
Victoria’s Official Booty Pump Blueprint to break through plateaus and stagnation so that you are continuously progressing and achieving a juicy glute pump each training session
The 4 key movement patterns to achieve the ultimate glute roundness and shape
Easy Breezy tips and tricks to activate your glutes so that you “feel” your booty “working”
What to do if you have a glute imbalance so you can have a matching set of cheeks
What You’ll Get With Your Train With Victoria Membership
5 or 3 Day Ongoing weekly training sessions consisting of
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- 5 Day Program: 3 Lower Body/ 2 Upper Body/ Abs/Core Training Sessions Per Week
- 3 Day Program: 3 Full Body Training Sessions Per Week
- Planned to fit your schedule so you know exactly what exercises to do, to build head turning glutes and sculpt a beautiful feminine physique
Straight to the point, instructional exercise videos so that you can maximize gainz and speed up results
Coaching: all your questions answered and one on one technique feedback from Victoria via our private group so that you will lift like a boss and people will ask you for fitness advice
A Sisterhood Tribe of like-minded women (you are not alone) via private group to support you to stay dedicated to crush your goals
What My Students Are Saying...
There’s not a day that goes by when I don’t think of one of the most important people in my life – Victoria. I’m so grateful for the day we met and for our relationship, which only grows stronger. An incredible mom, wife, friend, trainer, life coach, she’s one of the most loving and caring women I’ve ever met and a true professional in her field!
The world of weight training is so special and under appreciated. Great trainers are so so hard to find and Victoria is one of those gems! I fell in love with training because of her and it changed my life. Following her workouts and programs, and many times she comes up with her own new mind blowing exercises, I’m in the best shape I’ve ever been!
She knows the anatomy of the body so well, most so-called “trainers” out there today don’t — and that sets her apart from everyone else. Victoria can precisely pick and choose the body parts and muscles to workout in a single set that shape the muscles. Some people (other trainers included) have asked me whether I’m a trainer myself – just from watching me workout and follow Victoria’s programs.
Others (trainers included again), have tried to imitate my workouts, but really fail because unlike MY trainer, Victoria, they don’t know the anatomy and physiology of the body, so they really don’t know what they’re doing. Weight training is really an art and no one is proficient in it like the strongest, most inspiring, beautiful woman in this game, Victoria, and anyone would be lucky to know and work with her.
I have never been a gym enthusiast to put it mildly. I went there for group classes to keep the weight at the same level, that’s all. Never had any prominent muscle structure or any idea of what to do with the machines there. Until one day Victoria started teaching group classes in my gym.
She was so pleasant to look at (all muscles, no fat at all), so positive and full of energy that her classes became a hit instantly! I looked at her and decided that I wanted to have one on one private sessions with her (even though I was over 50 then).
We started to train and within a few months I (and even other women in gym who were not very friendly to me lol) started noticing changes in my body: I got muscular all over! Don’t get me wrong, it was not easy.
I had to make myself go to the gym early in the morning before work and I kinda hate the gym. But Victoria made this journey as easy as possible by inspiring and encouraging me and I am forever thankful for that!
Working with Victoria has been the greatest decision I have ever made for my mind and body! She exhibits extreme knowledge and professionalism in all aspects of fitness and nutrition.
She is patient with the learning process, and very focused during our sessions. I always look forward to working out with her and seeing results.
She has so many different variations of exercises to target a muscle area that the workouts were always fun. With her help, my muscles began to look developed all over my body. My arms became more toned, my butt became plump, my stomach became flat and my legs became strong! She helped me achieve my dream body, feel healthy and sexy, and taught me so much all throughout the process!
Before I started with Victoria I was frustrated and had reached a plateau from taking group fitness classes. I had my doubts about whether I would be able to show up and train by myself at the gym, because I thought I needed the support that I got from group fitness.
I decided to work with Victoria, despite my doubts. Victoria’s incredible support, guidance and dedication to address my needs has left me in a complete awe. Her workouts are well structured and get results.
I am stronger, leaner and have built a booty that I thought was impossible. Every morning I am at gym at 4am. Pushing myself to be a better After 3 short months of totally transforming my body & growing mentally and physically I realize anything is possible.
Victoria is a truly excellent trainer! She is the perfect combination of tough and warm, & makes each workout challenging, creative and most importantly, fun. No session is exactly the same!
Having trained with her for years I can attest that Victoria is passionate about fitness and it shows through the energy and enthusiasm she brings to every session.
Due to her efforts my strength and fitness have increased tremendously since I began training with Victoria. I recommend her without reservation.
I worked out with Victoria for over 6 years. She helped my achieve all the goals that I set for myself and really proved to be an amazing trainer. Her approach to being a trainer is something I really admired about her.
The results were also very noticeable after even short periods of time. I definitely believe that working out with her was a great decision and helped me in more ways than one
Membership Packages
HELLO! I’M VICTORIA
At age 4, Victoria’s love of fitness was evident when she insisted on joining her mom for her Jane Fonda workouts.
Born and raised in Brooklyn, New York Victoria Rose Iovine was a true tomboy (in a girly kinda way) turned college scholarship athlete. She excelled in sports like basketball, softball and loved feeling strong and athletic.
At age 16, Victoria began working out on her own. She felt “at home” in the gym. Her competitive spirit and love for physical activity naturally drew her to a career in fitness.
She became a Certified Personal Trainer and a Dynamic Group Fitness Instructor. In 2005, Victoria graduated from the Institute for Integrative Nutrition as a Certified Holistic Health Coach. She has helped countless people transform their bodies and transition to a healthier way of eating and living.
She has a knack for simplifying fitness and food for her clients so they experience lasting results. Victoria is the ultimate triple threat, a true professional, tough coach with a warm heart.
These days you can find Victoria working with clients, designing programs, training at the gym, in the kitchen, cooking, cleaning, and raising her two daughters along with doing all the other mom “stuff”.
She recently extended her family with a Sheepadoodle puppy, Milo.
Frequently Asked Questions
Is this solely a glute training program?
No. Train with Victoria is a full body training program that is glute focused
How many days a week is it?
5 days or 3 days, whatever works for you
What does the training split look like?
The 5 Day Option: 3 Lower Body/ 2 Upper Body/ Abs/Core Training Sessions Per Week
The 3 Day Option: 3 Full Body Training Sessions Per Week
How long is this program?
Train with Victoria is an ongoing monthly program that will support you to get results and build upon your results for as long as you want.
How much time is needed to work out?
Each training session should take about
1 hour to 1 hour 15 minutes. (including a warm up)
Are there meal plans?
No. If you need help with nutrition, message Victoria directly, she’d be happy to help.
I’m flat as a board, can I build a booty?
You cannot change your skeletal anatomical structure but you can grow and shape the glutes with consistency of strength training and nutrition.
How quickly will I see results?
It depends on the person and their current level of fitness. Victoria’s clients generally see changes within 2-4 weeks and results in 6-12 weeks.
Is there cardio?
Cardio is not mandatory. However, you can do 15-30 minutes of any cardio of your choice after your training sessions 2-4x a week.
Is this a gym or home program?
Both. Instructional videos will be in a gym setting and will show home variations
What equipment do I need if I’m working out at home?
At least 1 set of dumbbells (preferably 2) a hip/booty band and a resistance band
Do I need any specific equipment for gym workouts?
Yes. A hip/booty band
Do I have to do (back) squats?
No. That’s what makes this program different. We perform movement patterns that are just as beneficial (or more) for glute gainz as squats without squatting. If you like to squat, that’s ok too.
Is there any jumping involved or burpees?
Hell, no. These movements are not optimal for glute gainz
Is this a beginner or advanced program?
Both. Different rep and set schemes will be given to accommodate all levels. Variations of advanced movements will be shown for the Newbie and the Intermediate
